We Create our Resistance

I didn’t even know what I was going to write in this blog post but I was inspired to write it. I feel like crying for an unbeknown reason and Im just so unsure about so much at the moment but I’m also not. You see Im resisting what is…


Im feeling the emotions that are coming to the surface in my body and my mind tries to logically form an explanation for them, I analyse the emotion and whats happening in my life and then come to the conclusion of… “well this doesn’t make any sense! I shouldn’t be feeling like this! I should be grateful and inspired and motivated and bla bla bla…”


And there it is! The resistance.


My beautiful partner said to me as I cried in his arms, “what would you tell yourself if you were one of your clients right now?” I cried harder and said “its not that simple!”


But really it is. So this blog right here is to remind myself and anyone else that might be feeling like utter crap and just can’t put their finger on it, that you are exactly where you are suppose to be. My intuition tells me its a shift, my intuition tells me to trust and surrender, to feel the emotions and let go of the need to analyse them, my body is creating the capacity to shift and welcome something new or something in a different light and my body or vessel is the container for that!


Pretty powerful stuff Right! and then I thought so what do I need to do? But its not about doing anything. Its about Being with it all so beautifully and imperfectly. Tuning into my soul and intuition and then being from there.


I get to ask myself powerful questions instead of questions out of fear. Questions like, What is this teaching me right now? How can I show up for me right now? Who do I want to be in this moment?


Instead of the, why is this happening to me? Why am I feeling like this? Why is no one helping me? … Sound Familiar?? I know they were once my go to questions?


And the beauty of asking the powerful questions is not being attached to the answer, sometimes the answer isn’t ready to present itself and thats ok. This is where we get to surrender and trust that everything is happening as it should be.


Sending you a butt load of love and a little bit more!

lets remind ourselves to…





I will be holding a workshop on the 22nd of April in East Victoria Park, 10:30am to 11:30 or 12 if you would like to stay around for a chat!

Tickets are $15 and we will be delving into Moving through Overwhelm Powerfully. You will come away feeling empowered to face overwhelming times in your life – which lets face it is quite common in motherhood. With tools and mindset techniques to make overwhelm your bitch for lack of a better term.

For further details click here


Lots of Love

Estelle xx


Beautiful photo by Melanie at Lion Fox & Co